Relationships

Does it seem that you keep repeating the same patterns in your relationships?.

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Do you even have a good relationship with yourself?

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After all if we cannot understand ourselves and have a good loving relationship with ourselves, how then, can we have a loving relationship with another?

  • What does a successful relationship mean to me?
  • What is stopping me?
  • These are the questions that need to be addressed

Hypnotherapy and Mindfulness can help by taking you on a journey of understanding you. Identifying those self sabotaging patterns. More importantly creating new patterns of behavior and thoughts that serve you. So you can create the relationships that are life enhancing both for yourself and those around you.

When we think about relationships, we think about our partners, wives etc. Yet relationships are about life itself. Our working life, our social life, those we choose to play with and just have fun. The reality is how we feel about ourselves, how rich our life is. Depends on our abilities to create good solid relationships based on mutual trust and understanding.

Whilst it seems that some people are able to create these relationships effortlessly. That simply means that there are new skills waiting for you to incorporate into your life.

Hypnotherapy is about helping you to access and understand that we call the unconscious mind. So you can make adjustments to those things that we do automatically without conscious thought. Bearing in mind that many of those automatic responses may still serve and help you but perhaps some are now out of date and need to be revisited and just like the software on your computer needs to be updated.

Mindfulness is the journey of self-discovery, not only to help you to live in the now as opposed to unduly worrying about the past and what may be. But also understanding and making you become more conscious of yourself, what we are doing, thinking, as well as being more sensitive to those around us.

It’s important to find a therapist who makes you feel comfortable, safe and relaxed.

That’s why I offer a free 15 minute phone consultation. If I am not available when you call

I promise to call you back as soon as possible

It’s important to find a therapist who makes you feel comfortable, safe and relaxed.

That’s why I offer a free 15 minute phone consultation. If I am not available when you call

I promise to call you back as soon as possible

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